dinner so ive been bag ive had 2 hamburgers for dinner....500 cals wasted....im still within my daily calorie allowance but still not good ive also had a handfull of fat free marshmallows ive done 1 hour and 20 mins in the gym my day in under my calorie goal.

Lunch handfull of home fries 2 fish cakes plus lots of vinegar...I
sooo need to go food shopping need some variety..lol

Breakfast brown toast and blackcurrant juice.

Dinner very boring but done the job lol pasta and fish cakes extras
today have been 1 slice of brown bread and a banana

Lunch bit of a slimming world theme going on pasta with tom and black
pepper sauce made with passata,tomato puree and black pepper slimming
world wedges and a bit fat beetroot random but yum.

Breakfast time,not really feeling breakfast this morning so its a
banana and a capuccino

Dinner...slimming world style spag bol chopped toms and cucumber
todays extras have been 2 stinger bars bit naughty but not to bad and
a cappucino been to the gym for 1 hour and 40 mins so cals are nice
and under target again.